Self-Assessment Tool

Depression Screening (PHQ-9)

A brief self-assessment to help you understand your depression symptoms

Important Information

  • • This is a screening tool, not a diagnostic test
  • • Results are confidential and not stored anywhere
  • • This assessment uses the PHQ-9 scale, a validated clinical tool
  • • For accurate diagnosis and treatment, consult a qualified mental health professional

Over the last 2 weeks, how often have you been bothered by any of the following problems?

⚠️ If you're having thoughts of self-harm, please reach out for help immediately. Call 988 (US) or your local crisis line.

9 question(s) remaining

About the PHQ-9

The PHQ-9 (Patient Health Questionnaire-9) is a widely used and validated screening tool for depression developed by Drs. Robert L. Spitzer, Kurt Kroenke, and Janet B.W. Williams.

Score Interpretation:

  • • 0-4: Minimal depression
  • • 5-9: Mild depression
  • • 10-14: Moderate depression
  • • 15-19: Moderately severe depression
  • • 20-27: Severe depression

Note: A score of 10 or greater is considered clinically significant and warrants professional evaluation and treatment.

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